Tomorrow 4:30pm YOGA NIDRA at El Zopilote 🥰Be guided through different layers of your physical and energetic body to connect and increase the communication with your deeper self! Yoga Nidra is an effective tool to bring clarity about unconscious patterns that can be holding you back from a deeper relationship with others, yourself and your life. It helps us to plant the seeds of change and direction where it can be nourished and grown! Please arrive 10 minutes early to set up yourself, bring something to cover your eyes and maybe to keep you warm if it is a chill afternoon. And then: surrender!

03 Sep Tomorrow 4:30pm YOGA NIDRA at El Zopilote 🥰Be guided through different layers of your physical and energetic body to connect and increase the communication with your deeper self! Yoga Nidra is an effective tool to bring clarity about unconscious patterns that can be holding you back from a deeper relationship with others, yourself and your life. It helps us to plant the seeds of change and direction where it can be nourished and grown! Please arrive 10 minutes early to set up yourself, bring something to cover your eyes and maybe to keep you warm if it is a chill afternoon. And then: surrender!